Paul Chatfield 1:00:00 row

13,507m

Meters

1:00:00.0

Time

2:13.2

Pace

808

Calories

Average Watts148
Calories Per Hour808
Stroke Rate27

October 13, 2023 05:42:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 13,507m 2:13.2 148 808 27
5:00.0 1,256m 1:59.4 205 1007 26
10:00.0 1,239m 2:01.0 197 978 27
15:00.0 1,167m 2:08.5 165 867 27
20:00.0 1,140m 2:11.5 154 828 27
25:00.0 1,113m 2:14.7 143 792 28
30:00.0 1,143m 2:11.2 155 832 27
35:00.0 1,116m 2:14.4 144 796 27
40:00.0 1,064m 2:20.9 125 729 28
45:00.0 1,066m 2:20.7 126 732 28
50:00.0 1,035m 2:24.9 115 695 28
55:00.0 1,093m 2:17.2 135 766 27
1:00:00.0 1,075m 2:19.5 129 743 28

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Workout Graph

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