Paul Chatfield 1:00:00 row
13,799m
Meters
1:00:00.0
Time
2:10.4
Pace
842
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 28 |
October 16, 2023 06:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 13,799m | 2:10.4 | 158 | 842 | 28 |
| 5:00.0 | 1,262m | 1:58.8 | 208 | 1017 | 29 |
| 10:00.0 | 1,241m | 2:00.8 | 198 | 982 | 28 |
| 15:00.0 | 1,158m | 2:09.5 | 161 | 854 | 28 |
| 20:00.0 | 1,174m | 2:07.7 | 168 | 877 | 28 |
| 25:00.0 | 1,140m | 2:11.5 | 154 | 828 | 27 |
| 30:00.0 | 1,139m | 2:11.6 | 153 | 827 | 27 |
| 35:00.0 | 1,133m | 2:12.3 | 151 | 819 | 28 |
| 40:00.0 | 1,125m | 2:13.3 | 148 | 808 | 27 |
| 45:00.0 | 1,112m | 2:14.8 | 143 | 790 | 27 |
| 50:00.0 | 1,076m | 2:19.4 | 129 | 744 | 28 |
| 55:00.0 | 1,104m | 2:15.8 | 140 | 780 | 27 |
| 1:00:00.0 | 1,134m | 2:12.2 | 151 | 820 | 28 |
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Workout Graph
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