Paul Chatfield 1:00:00 row
13,455m
Meters
1:00:00.0
Time
2:13.7
Pace
803
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 27 |
October 24, 2023 06:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 13,455m | 2:13.7 | 146 | 803 | 27 |
| 5:00.0 | 1,291m | 1:56.1 | 223 | 1067 | 27 |
| 10:00.0 | 1,211m | 2:03.8 | 184 | 933 | 28 |
| 15:00.0 | 1,157m | 2:09.6 | 161 | 852 | 27 |
| 20:00.0 | 1,131m | 2:12.6 | 150 | 816 | 27 |
| 25:00.0 | 1,119m | 2:14.0 | 145 | 800 | 26 |
| 30:00.0 | 1,124m | 2:13.4 | 147 | 806 | 26 |
| 35:00.0 | 1,110m | 2:15.1 | 142 | 788 | 27 |
| 40:00.0 | 1,107m | 2:15.5 | 141 | 784 | 28 |
| 45:00.0 | 1,044m | 2:23.6 | 118 | 706 | 27 |
| 50:00.0 | 1,061m | 2:21.3 | 124 | 726 | 28 |
| 55:00.0 | 1,049m | 2:22.9 | 120 | 711 | 28 |
| 1:00:00.0 | 1,052m | 2:22.5 | 121 | 715 | 29 |
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Workout Graph
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