Paul Chatfield 1:00:00 row
13,766m
Meters
1:00:00.0
Time
2:10.7
Pace
838
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 28 |
November 01, 2023 06:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 13,766m | 2:10.7 | 157 | 838 | 28 |
| 5:00.0 | 1,258m | 1:59.2 | 206 | 1010 | 26 |
| 10:00.0 | 1,231m | 2:01.8 | 193 | 965 | 27 |
| 15:00.0 | 1,162m | 2:09.0 | 163 | 859 | 27 |
| 20:00.0 | 1,182m | 2:06.9 | 171 | 889 | 26 |
| 25:00.0 | 1,145m | 2:11.0 | 156 | 835 | 27 |
| 30:00.0 | 1,106m | 2:15.6 | 140 | 782 | 28 |
| 35:00.0 | 1,159m | 2:09.4 | 161 | 855 | 26 |
| 40:00.0 | 1,097m | 2:16.7 | 137 | 771 | 28 |
| 45:00.0 | 1,105m | 2:15.7 | 140 | 781 | 27 |
| 50:00.0 | 1,120m | 2:13.9 | 146 | 801 | 29 |
| 55:00.0 | 1,090m | 2:17.6 | 134 | 762 | 28 |
| 1:00:00.0 | 1,113m | 2:14.7 | 143 | 792 | 32 |
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Workout Graph
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