Paul Chatfield 10000m row
10,000m
Meters
43:55.7
Time
2:11.7
Pace
605
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 28 |
November 21, 2023 05:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:55.7 | 10,000m | 2:11.7 | 153 | 826 | 28 |
| 3:59.3 | 1,000m | 1:59.6 | 204 | 1003 | 29 |
| 4:05.9 | 2,000m | 2:02.9 | 188 | 948 | 28 |
| 4:14.2 | 3,000m | 2:07.1 | 170 | 886 | 28 |
| 4:17.4 | 4,000m | 2:08.7 | 164 | 865 | 28 |
| 4:23.3 | 5,000m | 2:11.6 | 153 | 827 | 27 |
| 4:38.5 | 6,000m | 2:19.2 | 130 | 746 | 28 |
| 4:31.3 | 7,000m | 2:15.6 | 140 | 782 | 27 |
| 4:36.9 | 8,000m | 2:18.4 | 132 | 753 | 28 |
| 4:34.6 | 9,000m | 2:17.3 | 135 | 765 | 28 |
| 4:34.5 | 10,000m | 2:17.2 | 135 | 765 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.