Paul Chatfield 10000m row
10,000m
Meters
43:28.2
Time
2:10.4
Pace
611
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 28 |
November 24, 2023 06:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:28.2 | 10,000m | 2:10.4 | 158 | 843 | 28 |
| 3:51.2 | 1,000m | 1:55.6 | 227 | 1079 | 28 |
| 4:13.7 | 2,000m | 2:06.8 | 171 | 890 | 28 |
| 4:12.1 | 3,000m | 2:06.0 | 175 | 901 | 28 |
| 4:18.4 | 4,000m | 2:09.2 | 162 | 858 | 28 |
| 4:20.3 | 5,000m | 2:10.1 | 159 | 846 | 27 |
| 4:25.4 | 6,000m | 2:12.7 | 150 | 815 | 27 |
| 4:33.3 | 7,000m | 2:16.6 | 137 | 772 | 27 |
| 4:31.2 | 8,000m | 2:15.6 | 140 | 783 | 28 |
| 4:32.1 | 9,000m | 2:16.0 | 139 | 778 | 27 |
| 4:30.4 | 10,000m | 2:15.2 | 142 | 787 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.