Paul Chatfield 1:00:00 row
13,811m
Meters
1:00:00.0
Time
2:10.3
Pace
844
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 28 |
November 26, 2023 06:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 13,811m | 2:10.3 | 158 | 844 | 28 |
| 5:00.0 | 1,248m | 2:00.1 | 202 | 993 | 26 |
| 10:00.0 | 1,248m | 2:00.1 | 202 | 993 | 27 |
| 15:00.0 | 1,193m | 2:05.7 | 176 | 906 | 28 |
| 20:00.0 | 1,166m | 2:08.6 | 164 | 865 | 28 |
| 25:00.0 | 1,145m | 2:11.0 | 156 | 835 | 28 |
| 30:00.0 | 1,147m | 2:10.7 | 156 | 838 | 27 |
| 35:00.0 | 1,102m | 2:16.1 | 139 | 777 | 29 |
| 40:00.0 | 1,122m | 2:13.6 | 146 | 804 | 27 |
| 45:00.0 | 1,089m | 2:17.7 | 134 | 760 | 27 |
| 50:00.0 | 1,119m | 2:14.0 | 145 | 800 | 29 |
| 55:00.0 | 1,107m | 2:15.5 | 141 | 784 | 28 |
| 1:00:00.0 | 1,125m | 2:13.3 | 148 | 808 | 27 |
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Workout Graph
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