Paul Chatfield 1:00:00 row
13,204m
Meters
1:00:00.0
Time
2:16.3
Pace
775
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 29 |
December 22, 2023 06:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 13,204m | 2:16.3 | 138 | 775 | 29 |
| 5:00.0 | 1,228m | 2:02.1 | 192 | 960 | 28 |
| 10:00.0 | 1,221m | 2:02.8 | 189 | 949 | 28 |
| 15:00.0 | 1,162m | 2:09.0 | 163 | 859 | 29 |
| 20:00.0 | 1,153m | 2:10.0 | 159 | 847 | 28 |
| 25:00.0 | 1,088m | 2:17.8 | 134 | 759 | 29 |
| 30:00.0 | 1,108m | 2:15.3 | 141 | 785 | 28 |
| 35:00.0 | 1,059m | 2:21.6 | 123 | 723 | 29 |
| 40:00.0 | 1,038m | 2:24.5 | 116 | 699 | 30 |
| 45:00.0 | 1,071m | 2:20.0 | 127 | 738 | 29 |
| 50:00.0 | 1,005m | 2:29.2 | 105 | 662 | 29 |
| 55:00.0 | 1,028m | 2:25.9 | 113 | 687 | 28 |
| 1:00:00.0 | 1,043m | 2:23.8 | 118 | 704 | 33 |
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Workout Graph
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