Paul Chatfield 10000m row
10,000m
Meters
43:01.0
Time
2:09.0
Pace
617
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 28 |
December 30, 2023 06:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:01.0 | 10,000m | 2:09.0 | 163 | 860 | 28 |
| 3:58.2 | 1,000m | 1:59.1 | 207 | 1013 | 29 |
| 4:04.4 | 2,000m | 2:02.2 | 192 | 960 | 28 |
| 4:12.6 | 3,000m | 2:06.3 | 174 | 897 | 29 |
| 4:18.1 | 4,000m | 2:09.0 | 163 | 860 | 28 |
| 4:19.7 | 5,000m | 2:09.8 | 160 | 850 | 27 |
| 4:24.0 | 6,000m | 2:12.0 | 152 | 823 | 28 |
| 4:26.9 | 7,000m | 2:13.4 | 147 | 806 | 27 |
| 4:29.6 | 8,000m | 2:14.8 | 143 | 791 | 28 |
| 4:24.7 | 9,000m | 2:12.3 | 151 | 819 | 27 |
| 4:22.9 | 10,000m | 2:11.4 | 154 | 830 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.