Paul Chatfield 10000m row
10,000m
Meters
43:41.4
Time
2:11.0
Pace
607
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 28 |
January 05, 2024 06:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:41.4 | 10,000m | 2:11.0 | 155 | 834 | 28 |
| 3:53.1 | 1,000m | 1:56.5 | 221 | 1060 | 30 |
| 4:10.0 | 2,000m | 2:05.0 | 179 | 916 | 28 |
| 4:18.4 | 3,000m | 2:09.2 | 162 | 858 | 29 |
| 4:17.4 | 4,000m | 2:08.7 | 164 | 865 | 28 |
| 4:23.0 | 5,000m | 2:11.5 | 154 | 829 | 27 |
| 4:26.7 | 6,000m | 2:13.3 | 148 | 807 | 27 |
| 4:28.3 | 7,000m | 2:14.1 | 145 | 798 | 27 |
| 4:36.7 | 8,000m | 2:18.3 | 132 | 754 | 28 |
| 4:40.1 | 9,000m | 2:20.0 | 127 | 738 | 28 |
| 4:27.6 | 10,000m | 2:13.8 | 146 | 802 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.