Paul Chatfield 6000m row
6,000m
Meters
24:48.0
Time
2:04.0
Pace
385
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 28 |
January 07, 2024 05:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:48.0 | 6,000m | 2:04.0 | 184 | 931 | 28 |
| 3:47.1 | 1,000m | 1:53.5 | 239 | 1122 | 27 |
| 4:05.4 | 2,000m | 2:02.7 | 189 | 952 | 29 |
| 4:08.7 | 3,000m | 2:04.3 | 182 | 926 | 29 |
| 4:10.4 | 4,000m | 2:05.2 | 178 | 913 | 28 |
| 4:22.6 | 5,000m | 2:11.3 | 155 | 832 | 28 |
| 4:13.7 | 6,000m | 2:06.8 | 171 | 890 | 29 |
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