Paul Chatfield 1:00:00 row
13,853m
Meters
1:00:00.0
Time
2:09.9
Pace
849
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 28 |
January 14, 2024 06:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 13,853m | 2:09.9 | 160 | 849 | 28 |
| 5:00.0 | 1,260m | 1:59.0 | 207 | 1013 | 27 |
| 10:00.0 | 1,223m | 2:02.6 | 190 | 952 | 28 |
| 15:00.0 | 1,187m | 2:06.3 | 173 | 896 | 28 |
| 20:00.0 | 1,208m | 2:04.1 | 183 | 929 | 27 |
| 25:00.0 | 1,149m | 2:10.5 | 157 | 841 | 27 |
| 30:00.0 | 1,151m | 2:10.3 | 158 | 844 | 27 |
| 35:00.0 | 1,133m | 2:12.3 | 151 | 819 | 27 |
| 40:00.0 | 1,109m | 2:15.2 | 141 | 786 | 27 |
| 45:00.0 | 1,119m | 2:14.0 | 145 | 800 | 27 |
| 50:00.0 | 1,081m | 2:18.7 | 131 | 750 | 29 |
| 55:00.0 | 1,108m | 2:15.3 | 141 | 785 | 28 |
| 1:00:00.0 | 1,125m | 2:13.3 | 148 | 808 | 30 |
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Workout Graph
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