Paul Chatfield 1:00:00 row
13,848m
Meters
1:00:00.0
Time
2:09.9
Pace
848
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 28 |
January 17, 2024 06:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 13,848m | 2:09.9 | 159 | 848 | 28 |
| 5:00.0 | 1,258m | 1:59.2 | 206 | 1010 | 27 |
| 10:00.0 | 1,232m | 2:01.7 | 194 | 967 | 28 |
| 15:00.0 | 1,186m | 2:06.4 | 173 | 895 | 28 |
| 20:00.0 | 1,163m | 2:08.9 | 163 | 861 | 28 |
| 25:00.0 | 1,163m | 2:08.9 | 163 | 861 | 27 |
| 30:00.0 | 1,145m | 2:11.0 | 156 | 835 | 27 |
| 35:00.0 | 1,120m | 2:13.9 | 146 | 801 | 27 |
| 40:00.0 | 1,139m | 2:11.6 | 153 | 827 | 27 |
| 45:00.0 | 1,111m | 2:15.0 | 142 | 789 | 27 |
| 50:00.0 | 1,105m | 2:15.7 | 140 | 781 | 28 |
| 55:00.0 | 1,102m | 2:16.1 | 139 | 777 | 27 |
| 1:00:00.0 | 1,122m | 2:13.6 | 146 | 804 | 29 |
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Workout Graph
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