Paul Chatfield 21097m row
21,097m
Meters
1:35:46.6
Time
2:16.1
Pace
1239
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 28 |
January 20, 2024 07:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:35:46.6 | 21,097m | 2:16.1 | 139 | 776 | 28 |
| 14:27.3 | 3,517m | 2:03.3 | 187 | 942 | 28 |
| 15:07.0 | 7,034m | 2:08.9 | 163 | 861 | 28 |
| 15:45.6 | 10,551m | 2:14.4 | 144 | 795 | 28 |
| 16:15.3 | 14,068m | 2:18.6 | 131 | 751 | 28 |
| 16:58.5 | 17,585m | 2:24.7 | 115 | 696 | 29 |
| 17:13.0 | 21,097m | 2:27.0 | 110 | 678 | 29 |
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