Paul Chatfield 1:00:00 row
13,805m
Meters
1:00:00.0
Time
2:10.3
Pace
843
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 28 |
January 23, 2024 06:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 13,805m | 2:10.3 | 158 | 843 | 28 |
| 5:00.0 | 1,228m | 2:02.1 | 192 | 960 | 28 |
| 10:00.0 | 1,232m | 2:01.7 | 194 | 967 | 28 |
| 15:00.0 | 1,190m | 2:06.0 | 175 | 901 | 28 |
| 20:00.0 | 1,183m | 2:06.7 | 172 | 890 | 28 |
| 25:00.0 | 1,142m | 2:11.3 | 154 | 831 | 27 |
| 30:00.0 | 1,149m | 2:10.5 | 157 | 841 | 27 |
| 35:00.0 | 1,095m | 2:16.9 | 136 | 768 | 28 |
| 40:00.0 | 1,123m | 2:13.5 | 147 | 805 | 27 |
| 45:00.0 | 1,124m | 2:13.4 | 147 | 806 | 27 |
| 50:00.0 | 1,080m | 2:18.8 | 131 | 749 | 28 |
| 55:00.0 | 1,123m | 2:13.5 | 147 | 805 | 27 |
| 1:00:00.0 | 1,135m | 2:12.1 | 152 | 821 | 30 |
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Workout Graph
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