Paul Chatfield 5000m row
5,000m
Meters
21:17.2
Time
2:07.7
Pace
311
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 28 |
February 09, 2024 05:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:17.2 | 5,000m | 2:07.7 | 168 | 878 | 28 |
| 4:00.3 | 1,000m | 2:00.1 | 202 | 994 | 26 |
| 4:08.2 | 2,000m | 2:04.1 | 183 | 930 | 28 |
| 4:18.8 | 3,000m | 2:09.4 | 162 | 855 | 28 |
| 4:19.5 | 4,000m | 2:09.7 | 160 | 851 | 28 |
| 4:30.3 | 5,000m | 2:15.1 | 142 | 787 | 28 |
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