Paul Chatfield 5000m row
5,000m
Meters
20:46.8
Time
2:04.6
Pace
319
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 29 |
February 26, 2024 06:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:46.8 | 5,000m | 2:04.6 | 181 | 921 | 29 |
| 3:50.8 | 1,000m | 1:55.4 | 228 | 1083 | 29 |
| 4:14.9 | 2,000m | 2:07.4 | 169 | 881 | 29 |
| 4:10.9 | 3,000m | 2:05.4 | 177 | 910 | 29 |
| 4:18.9 | 4,000m | 2:09.4 | 161 | 855 | 29 |
| 4:11.5 | 5,000m | 2:05.7 | 176 | 905 | 28 |
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