Paul Chatfield 1:00:00 row

13,230m

Meters

1:00:00.0

Time

2:16.0

Pace

778

Calories

Average Watts139
Calories Per Hour778
Stroke Rate28

April 03, 2024 06:21:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 13,230m 2:16.0 139 778 28
5:00.0 1,239m 2:01.0 197 978 29
10:00.0 1,198m 2:05.2 178 913 29
15:00.0 1,146m 2:10.8 156 837 28
20:00.0 1,118m 2:14.1 145 798 28
25:00.0 1,106m 2:15.6 140 782 28
30:00.0 1,091m 2:17.4 135 763 28
35:00.0 1,111m 2:15.0 142 789 27
40:00.0 1,033m 2:25.2 114 693 28
45:00.0 1,044m 2:23.6 118 706 27
50:00.0 1,039m 2:24.3 116 700 27
55:00.0 1,050m 2:22.8 120 713 28
1:00:00.0 1,054m 2:22.3 121 717 30

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Workout Graph

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