Paul Chatfield 5000m row
5,000m
Meters
21:10.4
Time
2:07.0
Pace
313
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 27 |
April 19, 2024 05:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:10.4 | 5,000m | 2:07.0 | 171 | 887 | 27 |
| 4:01.0 | 1,000m | 2:00.5 | 200 | 988 | 27 |
| 4:07.8 | 2,000m | 2:03.9 | 184 | 933 | 27 |
| 4:20.7 | 3,000m | 2:10.3 | 158 | 843 | 27 |
| 4:23.6 | 4,000m | 2:11.8 | 153 | 826 | 28 |
| 4:17.4 | 5,000m | 2:08.7 | 164 | 865 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.