Paul Chatfield 5000m row
5,000m
Meters
21:10.1
Time
2:07.0
Pace
313
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 27 |
June 05, 2024 05:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:10.1 | 5,000m | 2:07.0 | 171 | 887 | 27 |
| 3:58.9 | 1,000m | 1:59.4 | 205 | 1006 | 26 |
| 4:09.8 | 2,000m | 2:04.9 | 180 | 918 | 27 |
| 4:17.7 | 3,000m | 2:08.8 | 164 | 863 | 28 |
| 4:17.9 | 4,000m | 2:08.9 | 163 | 861 | 28 |
| 4:25.7 | 5,000m | 2:12.8 | 149 | 813 | 28 |
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