Paul Chatfield 5000m row
5,000m
Meters
21:50.7
Time
2:11.0
Pace
304
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 27 |
July 24, 2024 06:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:50.7 | 5,000m | 2:11.0 | 155 | 834 | 27 |
| 4:01.6 | 1,000m | 2:00.8 | 199 | 983 | 28 |
| 4:21.4 | 2,000m | 2:10.7 | 157 | 839 | 28 |
| 4:26.9 | 3,000m | 2:13.4 | 147 | 806 | 27 |
| 4:30.0 | 4,000m | 2:15.0 | 142 | 789 | 27 |
| 4:30.7 | 5,000m | 2:15.3 | 141 | 785 | 27 |
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Workout Graph
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