Paul Chatfield 6000m row
6,000m
Meters
26:07.0
Time
2:10.5
Pace
366
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 28 |
September 17, 2024 05:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:07.0 | 6,000m | 2:10.5 | 157 | 840 | 28 |
| 3:59.0 | 1,000m | 1:59.5 | 205 | 1005 | 30 |
| 4:17.0 | 2,000m | 2:08.5 | 165 | 867 | 28 |
| 4:22.3 | 3,000m | 2:11.1 | 155 | 833 | 27 |
| 4:26.7 | 4,000m | 2:13.3 | 148 | 807 | 27 |
| 4:35.1 | 5,000m | 2:17.5 | 134 | 762 | 27 |
| 4:27.1 | 6,000m | 2:13.5 | 147 | 805 | 28 |
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