Paul Chatfield 5000m row
5,000m
Meters
21:13.9
Time
2:07.3
Pace
312
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 28 |
October 06, 2024 06:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:13.9 | 5,000m | 2:07.3 | 169 | 882 | 28 |
| 3:57.9 | 1,000m | 1:58.9 | 208 | 1015 | 28 |
| 4:16.1 | 2,000m | 2:08.0 | 167 | 873 | 28 |
| 4:14.9 | 3,000m | 2:07.4 | 169 | 881 | 28 |
| 4:23.1 | 4,000m | 2:11.5 | 154 | 829 | 28 |
| 4:22.0 | 5,000m | 2:11.0 | 156 | 835 | 27 |
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