Paul Chatfield 10000m row
10,000m
Meters
44:17.8
Time
2:12.8
Pace
600
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 27 |
October 12, 2024 06:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:17.8 | 10,000m | 2:12.8 | 149 | 813 | 27 |
| 4:04.9 | 1,000m | 2:02.4 | 191 | 956 | 27 |
| 4:03.3 | 2,000m | 2:01.6 | 194 | 969 | 27 |
| 4:21.8 | 3,000m | 2:10.9 | 156 | 837 | 28 |
| 4:22.8 | 4,000m | 2:11.4 | 154 | 830 | 27 |
| 4:26.1 | 5,000m | 2:13.0 | 149 | 811 | 27 |
| 4:26.8 | 6,000m | 2:13.4 | 147 | 807 | 27 |
| 4:29.7 | 7,000m | 2:14.8 | 143 | 791 | 27 |
| 4:39.6 | 8,000m | 2:19.8 | 128 | 740 | 27 |
| 4:44.3 | 9,000m | 2:22.1 | 122 | 719 | 27 |
| 4:38.6 | 10,000m | 2:19.3 | 129 | 745 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.