Paul Chatfield 6000m row
6,000
Meters
25:42.4
Time
2:08.5
Pace
371
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 28 |
October 15, 2024 06:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:42.4 | 6,000 | 2:08.5 | 165 | 867 | 371 | 28 |
| 3:56.3 | 1,000 | 1:58.1 | 212 | 1030 | 68 | 27 |
| 4:11.2 | 2,000 | 2:05.6 | 177 | 907 | 63 | 28 |
| 4:21.9 | 3,000 | 2:10.9 | 156 | 836 | 61 | 28 |
| 4:23.6 | 4,000 | 2:11.8 | 153 | 826 | 60 | 27 |
| 4:25.5 | 5,000 | 2:12.7 | 150 | 814 | 60 | 28 |
| 4:24.0 | 6,000 | 2:12.0 | 152 | 823 | 60 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.