Paul Chatfield 1:00:00 row
13,449m
Meters
1:00:00.0
Time
2:13.8
Pace
802
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 28 |
December 02, 2024 06:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 13,449m | 2:13.8 | 146 | 802 | 28 |
| 5:00.0 | 1,275m | 1:57.6 | 215 | 1039 | 28 |
| 10:00.0 | 1,198m | 2:05.2 | 178 | 913 | 29 |
| 15:00.0 | 1,180m | 2:07.1 | 170 | 886 | 29 |
| 20:00.0 | 1,144m | 2:11.1 | 155 | 834 | 28 |
| 25:00.0 | 1,129m | 2:12.8 | 149 | 813 | 28 |
| 30:00.0 | 1,096m | 2:16.8 | 137 | 769 | 28 |
| 35:00.0 | 1,106m | 2:15.6 | 140 | 782 | 27 |
| 40:00.0 | 1,078m | 2:19.1 | 130 | 747 | 28 |
| 45:00.0 | 1,093m | 2:17.2 | 135 | 766 | 27 |
| 50:00.0 | 1,039m | 2:24.3 | 116 | 700 | 28 |
| 55:00.0 | 1,063m | 2:21.1 | 125 | 728 | 29 |
| 1:00:00.0 | 1,047m | 2:23.2 | 119 | 709 | 30 |
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Workout Graph
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