Paul Chatfield 21097m row
21,097m
Meters
1:41:32.9
Time
2:24.4
Pace
1185
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 27 |
December 09, 2024 07:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:41:32.9 | 21,097m | 2:24.4 | 116 | 700 | 27 |
| 14:33.8 | 3,517m | 2:04.2 | 183 | 928 | 28 |
| 15:49.2 | 7,034m | 2:14.9 | 142 | 790 | 27 |
| 16:30.3 | 10,551m | 2:20.7 | 125 | 731 | 27 |
| 17:13.8 | 14,068m | 2:26.9 | 110 | 679 | 27 |
| 17:39.3 | 17,585m | 2:30.5 | 102 | 652 | 29 |
| 19:46.6 | 21,097m | 2:48.9 | 73 | 549 | 26 |
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