Paul Chatfield 10000m row

10,000m

Meters

44:55.6

Time

2:14.7

Pace

592

Calories

Average Watts143
Calories Per Hour791
Stroke Rate28

December 18, 2024 06:18:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
44:55.6 10,000m 2:14.7 143 791 28
4:04.1 1,000m 2:02.0 193 962 28
4:11.6 2,000m 2:05.8 176 905 28
4:20.0 3,000m 2:10.0 159 848 27
4:29.4 4,000m 2:14.7 143 792 27
4:28.4 5,000m 2:14.2 145 798 27
4:39.8 6,000m 2:19.9 128 739 27
4:34.8 7,000m 2:17.4 135 764 27
4:42.0 8,000m 2:21.0 125 729 27
4:41.0 9,000m 2:20.5 126 734 28
4:44.6 10,000m 2:22.3 121 718 29

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