Michael Rutherford v500m/0:04r...3

2,000

Meters

6:11.3

Time

1:58.7

Pace

99

Calories

Transition Time0:15.0
Average Watts208
Calories Per Hour1018
Stroke Rate46

March 28, 2025 15:15:00

Workout
MultiErg

Workout Type
Super Sprint Ergathlon

Verified
No

Ranked
No

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr Rate
6:11.3 2,000 1:58.7 208 1018 46
1:58.3 500 1:58.3 211 1027 39
1:58.5 1,000 1:58.5 210 1023 76
1:59.4 500 1:59.4 206 1007 29

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Workout Graph

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