Michael Rutherford 20:05 BikeErg
9,625
Meters
20:05.2
Time
2:05.2
Pace
305
Calories
130
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| RPM | 71 |
| Revolution Count | 1444 |
| Power/kg | 2.01 |
| Drag Factor | 93 |
April 01, 2025 14:12:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:05.2 | 9,625 | 2:05.2 | 178 | 913 | 71 | 130 |
| 5:00.0 | 2,303 | 2:10.2 | 158 | 844 | 70 | 119 |
| 10:00.0 | 2,380 | 2:06.0 | 175 | 901 | 71 | 118 |
| 15:00.0 | 2,470 | 2:01.4 | 195 | 972 | 74 | 131 |
| 20:00.0 | 2,452 | 2:02.3 | 191 | 957 | 73 | 141 |
| 20:05.2 | 21 | 4:07.6 | 23 | 379 | 46 | 141 |
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Workout Graph
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