Michael Rutherford 1:10:02 BikeErg
30,803
Meters
1:10:02.2
Time
2:16.4
Pace
899
Calories
110
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| RPM | 68 |
| Revolution Count | 4859 |
| Power/kg | 1.56 |
| Drag Factor | 154 |
April 05, 2025 09:25:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:10:02.2 | 30,803 | 2:16.4 | 138 | 774 | 68 | 110 |
| 10:00.0 | 4,454 | 2:14.7 | 143 | 792 | 70 | 109 |
| 20:00.0 | 4,547 | 2:11.9 | 152 | 824 | 72 | 115 |
| 30:00.0 | 4,404 | 2:16.2 | 138 | 776 | 70 | 114 |
| 40:00.0 | 4,389 | 2:16.7 | 137 | 771 | 66 | 114 |
| 50:00.0 | 4,358 | 2:17.6 | 134 | 761 | 66 | 112 |
| 1:00:00.0 | 4,390 | 2:16.6 | 137 | 771 | 68 | 108 |
| 1:10:00.0 | 4,255 | 2:21.0 | 125 | 729 | 71 | 105 |
| 1:10:02.2 | 5 | 7:20.0 | 4 | 314 | 52 | 105 |
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Workout Graph
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