Michael Rutherford 19:44 BikeErg
8,863
Meters
19:44.9
Time
2:13.6
Pace
263
Calories
121
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 804 |
| RPM | 72 |
| Revolution Count | 1430 |
| Power/kg | 1.65 |
| Drag Factor | 81 |
April 08, 2025 09:21:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 19:44.9 | 8,863 | 2:13.6 | 146 | 804 | 72 | 121 |
| 5:00.0 | 2,130 | 2:20.8 | 125 | 731 | 67 | 121 |
| 10:00.0 | 2,307 | 2:10.0 | 159 | 847 | 75 | 125 |
| 15:00.0 | 2,307 | 2:10.0 | 159 | 847 | 75 | 120 |
| 19:44.9 | 2,120 | 2:14.3 | 144 | 796 | 73 | 118 |
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Workout Graph
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