Michael Rutherford v500m/0:05r...3
2,000
Meters
6:15.0
Time
1:59.6
Pace
98
Calories
| Transition Time | 0:16.0 |
|---|
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 44 |
June 04, 2025 15:58:00
Workout
MultiErg
Workout Type
Super Sprint Ergathlon
Verified
No
Ranked
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | |
|---|---|---|---|---|---|---|
| 6:15.0 | 2,000 | 1:59.6 | 204 | 1007 | 44 | |
| 1:58.6 | 500 |  |
1:58.6 | 210 | 1022 | 39 |
| 1:54.8 | 1,000 |  |
1:54.8 | 231 | 1096 | 72 |
| 2:05.6 | 500 |  |
2:05.6 | 177 | 907 | 27 |
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Workout Graph
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