Michael Rutherford v500m/0:06r...3
2,000
Meters
6:19.2
Time
2:00.0
Pace
98
Calories
| Transition Time | 0:19.0 |
|---|
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 45 |
June 04, 2025 16:06:00
Workout
MultiErg
Workout Type
Super Sprint Ergathlon
Verified
No
Ranked
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | |
|---|---|---|---|---|---|---|
| 6:19.2 | 2,000 | 2:00.0 | 202 | 1001 | 45 | |
| 2:01.2 | 500 |  |
2:01.2 | 197 | 976 | 40 |
| 1:54.0 | 1,000 |  |
1:54.0 | 236 | 1113 | 72 |
| 2:05.0 | 500 |  |
2:05.0 | 179 | 916 | 29 |
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Workout Graph
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