Michael Rutherford v500m/0:04r...3
2,000
Meters
6:13.8
Time
1:59.9
Pace
99
Calories
| Transition Time | 0:14.0 |
|---|
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 43 |
June 04, 2025 16:14:00
Workout
MultiErg
Workout Type
Super Sprint Ergathlon
Verified
No
Ranked
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | |
|---|---|---|---|---|---|---|
| 6:13.8 | 2,000 | 1:59.9 | 203 | 1003 | 43 | |
| 1:59.8 | 500 |  |
1:59.8 | 204 | 1000 | 39 |
| 1:54.2 | 1,000 |  |
1:54.2 | 235 | 1108 | 72 |
| 2:05.8 | 500 |  |
2:05.8 | 176 | 905 | 28 |
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Workout Graph
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