Michael Rutherford v500m/0:06r...3
2,000
Meters
7:14.1
Time
2:19.7
Pace
84
Calories
119
Heart Rate
| Transition Time | 0:15.0 |
|---|
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 43 |
June 11, 2025 15:29:00
Workout
MultiErg
Workout Type
Super Sprint Ergathlon
Verified
No
Ranked
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | ||
|---|---|---|---|---|---|---|---|
| 7:14.1 | 2,000 | 2:19.7 | 127 | 740 | 43 | 119 | |
| 2:19.3 | 500 |  |
2:19.3 | 129 | 745 | 37 | 123 |
| 2:19.9 | 1,000 |  |
2:19.9 | 128 | 739 | 66 | 119 |
| 2:19.9 | 500 |  |
2:19.9 | 128 | 739 | 27 | 115 |
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Workout Graph
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