Michael Rutherford v500m/0:23r...3
2,000
Meters
7:21.4
Time
2:16.1
Pace
87
Calories
120
Heart Rate
| Transition Time | 0:33.0 |
|---|
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 42 |
June 11, 2025 15:37:00
Workout
MultiErg
Workout Type
Super Sprint Ergathlon
Verified
No
Ranked
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | ||
|---|---|---|---|---|---|---|---|
| 7:21.4 | 2,000 | 2:16.1 | 137 | 776 | 42 | 120 | |
| 2:15.8 | 500 |  |
2:15.8 | 140 | 780 | 37 | 124 |
| 2:16.7 | 1,000 |  |
2:16.7 | 137 | 771 | 68 | 120 |
| 2:15.9 | 500 |  |
2:15.9 | 139 | 779 | 26 | 118 |
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Workout Graph
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