Michael Rutherford v500m/0:09r...3
2,000
Meters
6:59.3
Time
2:13.4
Pace
88
Calories
| Transition Time | 0:19.0 |
|---|
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 44 |
June 18, 2025 13:53:00
Workout
MultiErg
Workout Type
Super Sprint Ergathlon
Verified
No
Ranked
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | |
|---|---|---|---|---|---|---|
| 6:59.3 | 2,000 | 2:13.4 | 146 | 808 | 44 | |
| 2:08.9 | 500 |  |
2:08.9 | 163 | 862 | 38 |
| 2:12.7 | 1,000 |  |
2:12.7 | 150 | 815 | 71 |
| 2:18.6 | 500 |  |
2:18.6 | 131 | 752 | 28 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.