Michael Rutherford v500m/0:05r...3
2,000
Meters
6:34.1
Time
2:07.0
Pace
92
Calories
136
Heart Rate
| Transition Time | 0:13.0 |
|---|
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 43 |
June 24, 2025 14:51:00
Workout
MultiErg
Workout Type
Super Sprint Ergathlon
Verified
No
Ranked
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | ||
|---|---|---|---|---|---|---|---|
| 6:34.1 | 2,000 | 2:07.0 | 171 | 892 | 43 | 136 | |
| 2:05.5 | 500 |  |
2:05.5 | 177 | 909 | 38 | 143 |
| 2:02.2 | 1,000 |  |
2:02.2 | 192 | 960 | 71 | |
| 2:13.4 | 500 |  |
2:13.4 | 147 | 807 | 27 | 129 |
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Workout Graph
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