Michael Rutherford v500m/0:19r...3
2,000
Meters
6:25.2
Time
2:00.4
Pace
101
Calories
| Transition Time | 0:24.0 |
|---|
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 992 |
| Stroke Rate | 47 |
July 29, 2025 09:48:00
Workout
MultiErg
Workout Type
Super Sprint Ergathlon
Verified
Yes
Ranked
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | |
|---|---|---|---|---|---|---|
| 6:25.2 | 2,000 | 2:00.4 | 201 | 992 | 47 | |
| 1:56.3 | 500 |  |
1:56.3 | 222 | 1065 | 29 |
| 2:04.1 | 500 |  |
2:04.1 | 183 | 930 | 39 |
| 2:00.8 | 1,000 |  |
2:00.8 | 199 | 983 | 75 |
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Workout Graph
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