Michael Rutherford 25:47 row
4,071
Meters
25:47.6
Time
3:10.0
Pace
203
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 475 |
| Stroke Rate | 21 |
| Drag Factor | 108 |
May 14, 2025 08:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:47.6 | 4,071 | 3:10.0 | 51 | 475 | 203 | 21 |
| 5:00.0 | 849 | 2:56.6 | 63 | 518 | 43 | 23 |
| 10:00.0 | 829 | 3:00.9 | 59 | 503 | 41 | 23 |
| 15:00.0 | 783 | 3:11.5 | 50 | 471 | 39 | 21 |
| 20:00.0 | 769 | 3:15.0 | 47 | 462 | 38 | 21 |
| 25:00.0 | 739 | 3:22.9 | 42 | 444 | 37 | 21 |
| 25:47.6 | 103 | 3:51.0 | 28 | 397 | 5 | 26 |