Michael Rutherford 3:09 row
749
Meters
3:09.5
Time
2:06.5
Pace
47
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 23 |
| Drag Factor | 139 |
May 14, 2025 14:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:09.5 | 749 | 2:06.5 | 173 | 895 | 23 |
| 3:09.5 | 750 | 2:06.3 | 174 | 897 | 23 |