Michael Rutherford 8:07 row
1,571
Meters
8:07.2
Time
2:35.0
Pace
83
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 30 |
| Drag Factor | 143 |
May 16, 2025 08:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:07.2 | 1,571 | 2:35.0 | 94 | 623 | 30 |
| 5:00.0 | 929 | 2:41.4 | 83 | 586 | 31 |
| 8:07.2 | 642 | 2:25.7 | 113 | 688 | 30 |