Michael Rutherford 8:05 row
1,367
Meters
8:05.6
Time
2:57.6
Pace
69
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 514 |
| Stroke Rate | 28 |
| Drag Factor | 111 |
May 16, 2025 08:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:05.6 | 1,367 | 2:57.6 | 62 | 514 | 28 |
| 5:00.0 | 848 | 2:56.8 | 63 | 517 | 29 |
| 8:05.6 | 520 | 2:58.4 | 62 | 511 | 28 |