Michael Rutherford 2:23 row
515
Meters
2:23.2
Time
2:19.0
Pace
29
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 30 |
| Drag Factor | 133 |
June 16, 2025 07:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:23.2 | 515 | 2:19.0 | 130 | 748 | 30 |
| 2:23.2 | 516 | 2:18.7 | 131 | 750 | 30 |