Michael Rutherford 3:07 row
616
Meters
3:07.1
Time
2:31.8
Pace
33
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 29 |
| Drag Factor | 108 |
June 27, 2025 06:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:07.1 | 616 | 2:31.8 | 100 | 643 | 29 |
| 3:07.1 | 617 | 2:31.6 | 100 | 645 | 29 |