Michael Rutherford 5:05 row
1,026
Meters
5:05.4
Time
2:28.8
Pace
56
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 26 |
| Drag Factor | 137 |
July 14, 2025 07:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:05.4 | 1,026 | 2:28.8 | 106 | 665 | 26 |
| 5:00.0 | 1,014 | 2:27.9 | 108 | 672 | 27 |
| 5:05.4 | 13 | 3:27.6 | 39 | 434 |