Michael Rutherford 1:53 row
314
Meters
1:53.5
Time
3:00.7
Pace
15
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 504 |
| Stroke Rate | 26 |
| Drag Factor | 102 |
July 14, 2025 08:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:53.5 | 314 | 3:00.7 | 59 | 504 | 26 |
| 1:53.5 | 315 | 3:00.1 | 60 | 505 | 26 |