Michael Rutherford 5:02 row
1,049
Meters
5:02.2
Time
2:24.0
Pace
58
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 25 |
| Drag Factor | 165 |
July 20, 2025 10:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:02.2 | 1,049 | 2:24.0 | 117 | 703 | 25 |
| 5:00.0 | 1,045 | 2:23.5 | 118 | 707 | 26 |
| 5:02.2 | 5 | 3:40.0 | 33 | 413 |