Michael Rutherford 4:28 row
737
Meters
4:28.4
Time
3:02.0
Pace
37
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 499 |
| Stroke Rate | 23 |
| Drag Factor | 153 |
July 22, 2025 07:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:28.4 | 737 | 3:02.0 | 58 | 499 | 23 |
| 4:28.4 | 737 | 3:02.0 | 58 | 499 | 23 |